TIPS TO COOK HEALTHY FOOD!

Jeremy Lee Chen Seong is a well-known Chef, who is filled with zeal to try and cook new dishes. He believes n cooking and wants the world to understand the meaning of cooking.
In this post, he is going to give you 10 healthy tips to cook food. Read on!

1.       Do not overcook
2.       Use herbs and low-fat foods
3.       Make a mixed fruit smoothie
4.       Replace salt with salt-free seasonings
5.       Avoid using packaged foods to cook
6.       Use trans fat breads with fewer calories
7.       Choose whole grain products
8.       Use low-fat yogurt while baking


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