How To Cook Healthy French Dishes?

French cuisine has developed widely throughout hundreds of years. Different social & political developments and crafted by incredible gourmet experts met up to make the methods and style special to French cooking prestigious all through the world. The national food which grew basically in the city of Paris with the culinary experts to French sovereignty, in the end, spread all through the nation and was at last sent out abroad.
In this post, Jeremy Lee Chen Seong is going to share some of the healthy cooking tips for French cuisine. Read on!




  • ·         Remove fat from sauces and meat
  • ·         Use as much vegetable as you can
  • ·         Select the right method of cooking
  • ·         Do not use excess salt in your dishes
  • ·         Do not use excess sugar in your desserts
  • ·         Do not burn the fat from butter or oil
  • ·         Cook and eat healthy fries
  • ·         Use whisked egg whites instead of whipped cream


Want to know more about French cooking? Visit the official food blog of Lee Chen Seong Jeremy!

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