Recipe For A Delicious Gut-Friendly Beet Soup!

Warmer weather has arrived and with only a few cooler days left with us, it would feel great if we could have mood-satisfactory meals, no matter the day.

So, today, Jeremy Lee Chen Seong brings to you the recipe for a delicious and nutritious beet soup which is even gut-friendly. Read on!

Step 1: Preheat the oven to 375°F (190°C).

Step 2: Rinse the beets, Trim stalks and leaves. Put in a roasting pan with shallots, fennel, thyme, olive oil, and a seasoning of salt and pepper. Cover the pan and roast for 50 minutes.

Step 3: Dry fry fennel seeds over medium heat for around 45 seconds. Crush it after fry.

Step 4: Put the peeled beet and fennel seeds in a fry pan. Squeeze the shallot flesh in it. Add the stock and red wine. Bring to boil slowly. Once it boils, lower the heat to simmer for 15 minutes.

Step 5: Stir horseradish into yogurt and season to taste.

Step 6: Blend the soup until very smooth. Remove from heat and immediately whisk in horseradish yogurt. Serve in bowls or cups.

Know more about various food recipes on the official food blog of Lee Chen Seong Jeremy!